Yoga is a powerful science that can align the body and mind in a way so as to reduce ailments, increase positive energi…

Menstrual pain known as dysmenorrhea, includes sharp, throbbing, burning, or nauseating cramps in the lower abdomen a…

Yoga has been an ancient and effective cure for numerous health related problems. Recent scientific research and expe…

Hepatitis is a viral infection where the liver cells experienced  swelling and inflammation. Hepatitis viruses are ca…

Though it’s true that age is just a number, sometimes this number going up each year can make you feel stressed, ment…

With the  advancement  in technology, we have been spending time in Computer, Laptops, I-Pads, I-Phones, Smart-Phones …

Sitting in front of computer for hours whether it is for your office work or you are playing games may cause muscle s…

Back pain is one of the most common problems people have. There are all kinds of causes. Sometimes it's an old s…

The main causes of constipation include wrong diet, dehydration, medication, paralysis or slowed transit, injured ana…

Yoga is one of the oldest forms of exercise designed for physical and mental enrichment. Today it is used across the …