Yoga can be an effective tool for weight loss when combined with a healthy diet and lifestyle. While yoga is general…

Pranayama is the practice of controlling and regulating the breath, which can have many physical and mental benefits. D…

इस शरीर के पीछे समाया हुआ एक विद्युत शरीर है। यह विद्युत शरीर हम अपने साथ लेकर चलते हैं। पिछले जन्म में जब आप समाप…

Krishnamurti is regarded globally as one of the greatest thinkers and religious teachers of all time. From the time of …

This method is from The Book of Secrets , Osho's talks on Vigyan Bhairav Tantra. This technique is about using bre…

Yoga is a powerful science that can align the body and mind in a way so as to reduce ailments, increase positive energi…

Hatha yoga is a branch of yoga primarily concerned with mastery of the body. Hatha in Sanskrit literally means ‘stubbor…