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Five Pranayama for fighting Covid19 - Dr. Ajay Singh
COVID-19

Five Pranayama for fighting Covid19 - Dr. Ajay Singh

The coronavirus that causes COVID-19 attacks the lungs and respiratory system, sometimes resulting in significant damag…

Surender Tegta Sunday, January 09, 2022
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How Pranayama can be Helpful in Fighting COVID-19?
COVID-19

How Pranayama can be Helpful in Fighting COVID-19?

The yogic breathing technique - ' Pranayama ' can be extremely beneficial in protecting you from coronavirus. …

Surender Tegta Sunday, June 20, 2021
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Anulom Vilom Pranayama for COVID patients to keep lungs healthy
COVID-19

Anulom Vilom Pranayama for COVID patients to keep lungs healthy

COVID patients tend to experience low oxygen levels which is why medical experts advise frequent monitoring of oxygen s…

Surender Tegta Saturday, June 19, 2021
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5 immunity-boosting Yoga exercises to do at home amid Covid-19
COVID-19

5 immunity-boosting Yoga exercises to do at home amid Covid-19

While the second wave of Covid-19 is hardly over, experts are warning of a third wave soon which leaves us with no o…

Surender Tegta Tuesday, June 15, 2021
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Get your health back with these easy yoga practices after COVID-19
COVID-19

Get your health back with these easy yoga practices after COVID-19

The coronavirus that causes COVID-19 attacks the lungs and respiratory system, sometimes resulting in significant damag…

Surender Tegta Sunday, June 13, 2021
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Yoga Practices for prevention, rehabilitation and to increase immunity
COVID-19

Yoga Practices for prevention, rehabilitation and to increase immunity

1. ShodhanaKriya (Yogic cleansing practices) Jalaneti, Sutra Neti Do’s Use lukewarm water for cleansing. Jalneti mus…

Surender Tegta Sunday, June 13, 2021
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