|
"Share, Learn and Seek Knowledge and Understanding to know your self. Your complete guide for Holistic Living and Self Realization."
Atmabodh; Self Realization
|

|
The philosophy of Pranayama, Ashtang yoga, Meditation and Agnihotra tried, and successfully adopted by thousands of people in their day to day lives, have helped them to:
-
Inculcate happiness, emotional stability, creativity, and clear thought;
-
Reduce stress, anxiety, moodiness, and depression;
-
Strikes balance in physical, mental, spiritual, and emotional, aspects of the holistic health;
-
Find tranquility and inner peace; Liberate from sufferings and attain enlightenment.
|
|

|
Ramdev Pranayama
Pranayama, the breathing exercices, for a vibrant and disease free life style.The breath is an important link between our body, our mind, and our spirit. For hoistic health, Swami Ramdev has evolved a Pranayama Package: Combination of Pranayama with Asana, Suksham Vayaam, Hand Mudras, Acupressure and Divya Medicines. Read More......
|
|

|
Yoga Asana
An asana is a pose or posture used in the practice of yoga.More than just stretching, asanas open the energy channels, chakras and psychic centers of the body. Asanas purify and strengthen the body and control and focus the mind. There are infinite number of Asanas, but the most known are listed.Read More....
|
|

|
Ashtang Yog
Patanjali's yogsutra not only help in physical fitness, but also synchronization and harmonization of body, mind and soul with each other. Read More....
|
|

|
Meditation
Meditation helps in attaining Moksha, Budhattva,or enlightenment. Mind is empowered and able to penetrate into the deepest truths of existence. Read More....
|
|

|
Self Realization
We need to understand the relationship between our real self, the soul (atman) and the body taken by it. Unless this relationship is absolutely clear we shall never be able to understand the true meaning of self realization. Read More....
|
|

|
Agnihotra
Agnihotra is a scientific process of purification of the atmosphere as a cumulative effect of various scientific principles harnessed to give rise to an unparrallel purifying and healing phenomenon. Read More.....
|
|

|
Self Growth and Improvement
The subconscious mind is one of the major keys to self improvement and self growth. By changing the contents of the subconscious mind the habits, behavior and attitudes are changed. All this help in awakening the wisdom and power, spiritual growth and inner peace. Read More..... |
Courtesy: http//www.knowyoga.org
|
Know Yourself : Motivate Yourself to get into Shape !!
|
Recent comments
1 day 4 hours ago
3 weeks 3 days ago
4 weeks 4 days ago
4 weeks 5 days ago
9 weeks 1 day ago
9 weeks 2 days ago
9 weeks 2 days ago
10 weeks 1 day ago
15 weeks 1 day ago
16 weeks 19 hours ago