| Atmabodh ; Self Realization|आत्मबोध |
| The philosophy of Pranayama, Ashtang yoga, Meditation and Agnihotra tried, and successfully adopted by thousands of people in their day to day lives, have helped them to:
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Swami Ramdev Pranayama Package: Gateway for Holistic Health
Swami Ramdevji Maharaj is first, in the world health history, to use freely available Pran (Oxygen) as a medicine and in turn remains successful in treating thousands of grief stricken persons suffering from lethal diseases like Diabetes, H.B.P., Angina, Blockages in Arteries, Obesity, Asthma, Bronchitis, Leucoderma, Depression, Parkinso
Yoga Asanas: Yoga Postures | Poses - Step by Step Guidance

Science of Yoga was first expounded by Lord Shiva who taught more than 8,40,000 asanas (postures). The first reference to Yoga appears in the Rig Veda. However it was the great saint Patanjali who first systematised it in his Yoga Sutras.
Meditation
Meditation is an intensely personal and spiritual experience. The desired purpose of each meditation technique is to channel our awareness into a more positive direction by totally transforming one's state of mind. To meditate is to turn inwards, to concentrate on the inner self.
Self Realization; Atmabodh -- Tattvagyan ki aur
Self realization is the process by which any human being can realize his real self. And what does this real self mean? It means that our soul (atman) within our body which is the real self within every being (and for that matter every living being) reaches the fag end of its cosmic life.
Sage Patanjali's Ashtanga Yoga : Eight fold path of Yoga
Introduction to Ashtanga Yoga:- In Sanskrit "Ashta + anga" is Ashtanga. "Ashta" means Eight and "Anga" is limbs so it means Eight Limb path, ashtanga yoga is based on Yoga Philosophy of Patanjali. The asanas, Pranayamas or the dharana which we have studied earlier or the yam and niyam are based on the Yoga Sutras of Patanjali.
Self Growth and Improvement

One of the major keys to self improvement and self growth is the subconscious mind. Habits, Behavior and Attitudes are changed by changing the contents of subconscious mind.
Agnihotra : Heal the Atmosphere; Stay Healthy

Agnihotra is a healing fire from the ancient science of Ayurveda. It is a process of purifying the atmosphere through a specially prepared fire performed at sunrise and sunset daily. Anyone in any walk of life can do Agnihotra and heal the atmosphere in his/her own home.
Online Health Tips
Health is not just about living a healthy and balanced life, it is more about how happy you are and how fit you feel about yourself. Inner self needs to be satisfied in order to reflect its happiness on the external self.
Yoga

Yoga is an ancient Indian philosophy and way of life, where complete harmony between our body and mind is achieved by special exercise (Asanas), breathing (Pranayama) and meditation.
योग

योग की उत्पत्ति संस्कृत शब्द ‘युज’ से हुई है जिसका अर्थ जोड़ना है । योग शब्द योग की क्रियाओं से स्पष्ट होता है । योग में यौगिक क्रियाओं द्वारा शरीर, मन और आत्मा के बीच संयोग स्थापित होता है जिससे आत्मिक संतोष प्राप्त होता है । पुरातत्ववेत्ताओं ने जो साक्ष्य प्राप्त किये हैं उनसे पता चलता है कि योग की उत्पत्ति 5
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