The world of yoga and meditation is beginning to resonate with a new kind of energy— sound . More and more people are …

Relevance of Meditation in Modern Life | Atmabodh Meditation is no longer a luxury for sages or seekers — it&#…

In today's fast-paced world, stress, anxiety, and mental fatigue have become common challenges. More people are tu…

In the hustle and bustle of life, it's not often that we pause to reflect on the true essence of our existence. A p…

The secret of health for both mind and body is not to mourn for the past, worry about the future, or anticipate trouble…