Suffering from Poly Cystic Ovary Disease (PCOD)

I am 28 years old female suffering from polycystic ovary disorder from past 4mths my period didn’t come. I started taking treatment of patanjali chikitsalaya. And I’m using Shila Sindoor,Kaharava Pishti, Giloy St, Mukta Pishti, Sphatik Bhasam ,Kanchar guggul & Ashokarishta for 3mths and my period didn’t occur yet.. after that I’ve consulted the Dr again he added few more medicine of Vridhi vadhika vati, patrangasav. But no change yet.,

And bcoz of this PCOD.. I’ve put on some weight and my belly is also increasing gradually and also they is a growth of unwanted hair in face and chink.

Can anyone let me know with the use of ayurvedic medicine my PCOD prblm can be really cleared or shld I consult Allopathy DR again

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Atmabodh said…
Yoga For PCOS Includes The Following Program: Asanas ( yoga poses) done standing, sitting and lying on your back. Avoid inverted and prone postures. Plenty of slow breathing. Follow this pattern: inhale for 5 counts, exhale in 10, very slowly. You must also do these pranayamas ( breathing exercises): Mild Kapalabhatti (Skull Cleansing), Anuloma-Viloma (Alternate Nostrib Breathing) and Ujjayi (Ocean Breath). Practice plenty of Shavasana (Corpse pose) at least 2 – 3 times a day.

PCOS might be a hereditary or a genetic disorder. However, it can still be cured, and relaxation plays a great part in this process. Follow a diet that is Yogic and Sattvic. This means a diet that is pure and simple, and primarily vegetarian. Keep away from stress and tension ridden situations. Worrying isn’t going to help you one bit