This method is from The Book of Secrets , Osho's talks on Vigyan Bhairav Tantra. This technique is about using bre…

This is a soft centering technique which works on the third eye. Osho says that if the breathing is done correctly in…

A powerful meditation technique that creates a circle of energy for natural centering. Every circle contains a center…

This is a 65 minute dancing meditation in three stages, with specifically created music. Disappearing in the dance, t…

Nadabrahma meditation lasts for one hour and has three stages. It is a sitting method, in which humming and hand move…

This meditation lasts for one hour and has four stages, three with music, and the last without. Kundalini acts like…

Dynamic meditation is a fast, intense and thorough way to break old, ingrained patterns in the body mind that keep on…