Sexual Health can be improved naturally through the practices of Tantra Yoga and Tantric Sex. Besides having a strong body/mind/spirit connection, every loving couple should also enjoy multiple, powerful sexual orgasms, which stimulate and increase the secretion of the pineal and pituitary glands.
A male can increase and expand the amount of ecstasy he can have and at the same time increase the length of time he is able to make love so that his partner has a chance of reaching higher states. Tantric sex includes ejaculation control. This is an essential skill to master so that during lovemaking, instead of ejaculating at the first peak of energy which a lot of men do, they can learn instead to peak with that energy and use techniques to spread that energy throughout the entire body.

Home remedies to increase sperm

• Stay away from cigarettes and alcohol.

• Practice yoga and meditation to be stress free.
• Try to exercise regularly.
• Try to maintain a three day gap between two consecutive ejaculations to remain fertile.
• Avoid bitter, spicy and acidic foods.(Read What to eat to reduce weight)
• Avoid tight underpants to provide an ambient climate for the testicles.
• Have a good massage therapy with herbal oils to improve blood circulation.
• Loose excess weight.
• Have a healthy diet containing whole grains and vegetables rich *in proteins and vitamins.
• Sperm levels are at the highest in the morning and afternoon making it the best time for love making.

• Celery is one of food products known to have great properties for sexual stimulation. It contains androsterone, an odor free hormone which is very inviting for women. Raw celery is the best way to increase that desire.

• Oysters are rich in zinc and are know to increase sperm and testosterone production. It contains dopamine which increases the sexual desire.

• Bananas, Avocado and Almond or other nuts are some of the other food products which help in this matter.