Atmabodh; Self Realization | आत्मबोध

Atmabodh ; Self Realization|आत्मबोध

The philosophy of Pranayama, Ashtang yoga, Meditation and Agnihotra tried, and successfully adopted by thousands of people in their day to day lives, have helped them to:

Inculcate happiness, emotional stability, creativity, and clear thought;
Reduce stress, anxiety, moodiness, and depression;
Strikes balance in physical, mental, spiritual, & emotional, aspects of the holistic health;
Find tranquility and inner peace; Liberate from sufferings and attain enlightenment.

Join Atmabodh Community to interact with the people who share your quest for a healthy way of life and learn, share and seek knowledge.

Ramdev Pranayama

Swami Ramdev's Pranayama; Combination of Pranayama with Asana, Suksham Vayaam, Hand Mudras, Acupressure and Divya Medicines. Read More......

Yoga Asana

Asanas purify and strengthen the body and control and focus the mind.There are infinite number of Asanas, but the most known are listed. Read More...

Ashtang Yoga

Patanjali's yogsutra not only help in physical fitness, but also synchronization and harmonization of body, mind and soul with each other. Read More....

Meditation

Meditation helps in attaining Moksha, or enlightenment. Mind is empowered and able to penetrate into the deepest truths of existence. Read More....

Self Realzation

Understand the relationship between our real self, the soul (atman) and the body. true meaning of self realization; not the goal but the end of journey.. Read More....

Agnihotra

Agnihotra is a scientific process of purification of the atmosphere as a cumulative effect of scientific principles for healing phenomenon. Read More.....

Self Growth and Improvement