Webmaster The true nature of the Self is pure, absolute bliss. The real self is the state of everlasting ecstatic happiness (sat-chit-anand or param-anand), free from stress, tension and cravings. The majority of us are holding, passing, pursuing or craving for the baton of materialistic comfort. In this compelling rat race, modern day’s diseases- hypertension, high blood pressure, diabetes, cancer etc. are the negative outcome of the stress laden lifestyle. The changing lifestyle is driving one far away from one’s intrinsic real self. Knowing and understanding one’s real self is either dismissed or accorded least priority or considered pastime venture for the later part of the life. Our pure Self is covered by the layers of material contamination or undigested vasnas. These layers are created by our delusion caused by our false association with the mundane world. As a result, we constantly try to find bliss in the outer world. These efforts provide us temporary joy, followed by long spells of miseries and sorrows. A journey through the different sections of this website- Yoga, Pranayama, Yoga Asana,  Meditation,Self Realization, Agnihotra,  Ashtang yog, and  Self Growth and Improvement will be helpful for understanding the real self. Concerted and a sustained effort makes it easy for the realization of this Pure Self Atmabodh.net is a unique platform where you can interact with people who share your quest for a healthy way of life . At Atmabodh.net you can share , learn and seek knowledge with hundreds of people who have tried to, and have successfully adopted the philosophy of yoga,agnihotra, meditation in their day to day lives. Atmabodh.net is an independent forum dedicated to the users, it is not biased towards a particular individual or enterprise . It is truly a forum for the users , with all the content coming solely from the users . Your quest for yoga ends with Atmabodh.net.   Contact:    webmaster:atmabodh.net Links:        http://sktegta.com                  http://www.knowyoga.org