Balancing Asanas
Balancing Asanas:
Balancing asanas are believed to help strengthen the arms and wrists of a person. They also exercise the abdominal organs, making the body feel light.
Balancing asanas
Tolasana: Scale posture (lifting up in lotus)
Bakasana: Crow posture
Mayurasana: Peacok
Kukutasana: Cock posture

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