Kriya Yoga : Frequently Asked Questions (FAQ)

Kriya Yoga is a meditation technique that quickly accelerates one’s spiritual growth. It was first made widely known by Paramhansa Yogananda in his Autobiography of a Yogi. According to Yogananda, Kriya is the most effective technique available to mankind today for reaching the goal of Yoga: union with the Divine. Here are some frequently asked questions, click the Faq to display or hide answer:

Lahiri Mahasaya had many disciples, and he taught Kriya to them with slight modifications depending on the needs of each individual. The essence of Kriya was taught the same, but you can see that there is no single original kriya, therefore. True spiritual Masters, like Lahiri Mahasaya and Paramhansa Yogananda, have the authority and understanding to teach Kriya in that way. Masters will also never claim to have the “only” true Kriya path, nor will they disparage others. Ananda teaches Kriya Yoga just as Yogananda taught it. He learned it from his Guru, Sri Yukteswar, who was a direct disciple of Lahiri Mahasaya.
“Kriya” is a commonly used word in yoga. It literally means “action,” and is used to describe many different techniques. The Kriya that we teach at Ananda is specifically the Kriya Yoga of Lahiri Mahasaya